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Handbook/Personal Logbook For Getting The Best Out Of Your Travel And Stay Abroadand how to cope with reverse culture shock on returning homePREPARE, GO, REFLECT, GROW!Authors: Ria Saltsidis-Oekas & Nynke Nicolai Language: EnglishHandbook and logbook with hints and tips before, during and after your stay abroad to get the best out of your travel and time abroad/ 82 pagesYou are going abroad, that is awesome!You are going to meet new people, immerse yourself into new cultures, try new dishes and gain many new experiences. Going abroad is an adventure! You must have heard of the term culture shock, but did you know you also can experience a reverse culture shock? Coming home after your travels is not always easy. You may feel reverse homesickness, miss the friends you made and the way of life and you may realize that not only you have changed but also the circumstances at home and friends had moved on. These are signs of reverse cultural shock. Gaining international experiences is fantastic, you develop yourself, but coming home can be a challenge. This book is to help you to get the best out of your international experiences and to support you to deal with a possible reverse culture shock which you may experience when you come home. It contains hints and tips for before, during and after your journey. It helps you also to reflect and recognise your gained skills and competences and to use them for example in your personal and professional life.Have a lot of fun abroad and enjoy your international adventure.This is a handbook that you can take with you on your journey. Read it and log all your adventures and memories. A book to keep. Safe travels and enjoy your journey of a lifetime!Ria & Nynke
