Introduction to Zen Meditation: A Beginner's Guide to Zen Training and Mindfulness

 
 
  • Introduction to Zen Meditation: A Beginner's Guide to Zen Training and Mindfulness
  • Introduction to Zen Meditation: A Beginner's Guide to Zen Training and Mindfulness

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15 november 2019
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9780804852036

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Omschrijving

Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.

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Artikelnummer
16942034
Online sinds
15 november 2019
EAN
9780804852036

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op 12 juli 2024